[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”RGBA(255,255,255,0)” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.2″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Sunrise Rhythm & Reset” module_class=”h3″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||8px||false|false” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][et_pb_text admin_label=”Move. Relax. Reset. Mit DJ Katya Kraus & Jurga with Gongs” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n
Move. Relax. Reset. Sunrise Rhythm & Reset is a Sunday morning ritual of movement and meditation that helps you let go of the weight of the week and consciously start a new cycle. Imagine disco energy in the morning combined with mindful presence – ecstatic, joyful dancing as the sun rises, followed by deep relaxation through a gong sound bath, tea and heartfelt community.<\/p>\n This is not a party, this is a reset ceremony for your nervous system, your body and your mind.<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Sunrise Dance Journey” module_class=”h4″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”34px||||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Wir beginnen mit energiegeladener, guter-Laune-Musik \u2013 wie eine Disco f\u00fcr die Seele, aber am Morgen.” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||13px||false|false” global_colors_info=”{}”]<\/p>\n We start with energetic, upbeat music – like a disco for the soul, but in the morning.<\/p>\n [\/et_pb_text][et_pb_text module_class=”listing-gap-small” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||-1rem||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Gong Sound Bath Rest & Restore” module_class=”h4″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”34px||||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Nach dem Tanz tauchen wir in Stille ein.Ein tiefes Gong-Sound-Bad beruhigt das Nervensystem, erm\u00f6glicht Integration, Entspannung und Reset.” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||13px||false|false” global_colors_info=”{}”]<\/p>\n After the dance we immerse ourselves in silence and a deep gong sound bath calms the nervous system, enables integration, relaxation and reset.<\/p>\n [\/et_pb_text][et_pb_text module_class=”listing-gap-small” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”||-1rem||false|false” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ 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_builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-primary-color” width=”100%” max_width=”100%” custom_padding=”0px||0px||true|false” border_radii=”off|20px|20px||” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Wichtig: Die Pl\u00e4tze sind limitiert!” module_class=”h4″ _builder_version=”4.27.6″ _module_preset=”default” header_2_text_align=”center” header_2_text_color=”#FFFFFF” custom_margin=”59px||-10px||false|false” custom_margin_tablet=”41px||-10px||false|false” custom_margin_phone=”41px||-10px||false|false” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Bitte mitbringen:” _builder_version=”4.27.6″ _module_preset=”default” text_text_color=”#FFFFFF” text_orientation=”center” custom_margin=”||44px||false|false” custom_margin_tablet=”||44px||false|false” custom_margin_phone=”||24px||false|false” custom_margin_last_edited=”on|phone” hover_enabled=”0″ custom_css_free_form=”selector strong{|| color: #FFF;||}” global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n Please bring along:<\/strong><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|tablet” _builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-primary-color” width=”100%” max_width=”100%” custom_padding=”0px||40px||false|false” custom_padding_tablet=”|40px|20px|40px|false|true” custom_padding_phone=”|40px|20px|40px|false|true” border_radii=”off|||20px|20px” global_colors_info=”{%22gcid-primary-color%22:%91%22background_color%22%93}”][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”||||false|false” custom_padding_tablet=”||20px||false|false” 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global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Decke” module_class=”h6″ _builder_version=”4.27.6″ _module_preset=”default” header_3_text_align=”center” header_3_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”35px||||false|false” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_image src=”https:\/\/inngong.de\/wp-content\/uploads\/\/2026\/03\/pillows.svg” title_text=”pillows” _builder_version=”4.27.6″ _module_preset=”default” max_width=”60px” module_alignment=”center” custom_margin=”||22px||false|false” custom_margin_tablet=”||22px||false|false” custom_margin_phone=”||13px||false|false” custom_margin_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_image][et_pb_text admin_label=”Kissen” module_class=”h6″ _builder_version=”4.27.6″ _module_preset=”default” header_3_text_align=”center” header_3_text_color=”#FFFFFF” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.27.2″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px||0px||true|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Komm tanzen, lass die Woche los und starte bewusst & verbunden in deinen Sonntag.Bewegung, Gong Sound Bath, Sharing Circle & Tee \u2013 alles in einem liebevollen Space.” _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”34px||||false|false” global_colors_info=”{}”]<\/p>\n Come dance, let go of the week and start your Sunday consciously & connected with movement, gong sound bath, sharing circle & tea – all in a loving space.<\/p>\n 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\nWith DJ Katya Kraus & Jurga with Gongs<\/strong><\/p>\nSunrise Dance Journey<\/h2>\n
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Gong Sound Bath Rest & Restore<\/h2>\n
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Important: Places are limited!<\/h2>\n
Yoga mat<\/h3>\n
Ceiling<\/h3>\n
Cushion<\/h3>\n