BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Inn Gong - ECPv6.18.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Inn Gong X-ORIGINAL-URL:https://inngong.de/en/ X-WR-CALDESC:Events for Inn Gong REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Berlin BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20270328T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20271031T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20280326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20281029T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Berlin:20261227T180000 DTEND;TZID=Europe/Berlin:20261227T200000 DTSTAMP:20261102T161521Z CREATED:20260922T160032Z LAST-MODIFIED:20261102T161521Z UID:10671-1798394400-1798401600@inngong.de SUMMARY:CHRISTMAS SPECIAL: An Immersive Audio Experience DESCRIPTION:CHRISTMAS SPECIALCacao • Immersive Sound Experience • Resolutions for 2027 \n \n \n \n \n \n A special evening to pause\, let go\, and consciously set your intentions for the new year.In a warm and cozy atmosphere\, we take the time to consciously bring the past year to a close and make room for what may unfold in 2027. \n \n \n \n \n \n What can you expect?\n \n \n \n \n \n CacaoWe start with a warm cup of cacao—a mindful moment to settle in\, slow down\, and pause. \nImmersive sound experience Gongs\, singing bowls and other sounds invite you to deeply relax\, let go and immerse yourself completely in the world of sound. \nIntention Writing for 2027What would you like to experience in the new year?How do you want to feel?What would you like to invite into your life? \nWe’ll take the time to write down your thoughts\, wishes\, and visions for 2027 and consciously make space for them.An evening to take a deep breath.To let go.To dream.And to consciously focus on what you want to carry with you into the new year. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Important: Places are limited!\n \n \n \n \n \n Please bring along: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga mat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ceiling\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cushion\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Who is a Gong Sound Bath suitable for?\n \n \n \n \n \n A Gong Sound Bath is suitable for anyone who wants to consciously take time for relaxation – regardless of experience\, beliefs or background. You don’t need any previous knowledge. Simply arrive\, lie down\, listen and let go. \n \n \n \n \n \n Duration: about 2 hours \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign up now\n \n \n \n \n \n Select your preferred registration method: \n \n Pay with PayPal & Sign Up\n \n Sign Up via WhatsApp\n \n \n \n \n \n Or just give us a call: +49 152 32162670 \n \n \n \n \n \n \n \n \n \n 78551d4fcbe0310ca70dba3b5d5beea473980c64749f168015761cd752caacb5 URL:https://inngong.de/en/event/christmas-special-an-immersive-audio-experience/ LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany CATEGORIES:Advanced,Novice ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2026/09/sound-bath-7.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Berlin:20261231T140000 DTEND;TZID=Europe/Berlin:20261231T160000 DTSTAMP:20261102T161552Z CREATED:20260924T100044Z LAST-MODIFIED:20261102T161552Z UID:10691-1798725600-1798732800@inngong.de SUMMARY:NEW YEAR SPECIAL Immersive sound experience DESCRIPTION:Rest & Restore – Eine kraftvolle Klangreise\n \n \n \n \n \n Tauche ein in einen heilsamen Raum voller tiefer Entspannung\, Erneuerung und Transformation. \nNeuanfang ist eine kraftvolle Gong-Klangreise\, die dich dabei unterstützt\, Altes loszulassen\, den Geist zu beruhigen und dich für neue Möglichkeiten zu öffnen. Durch die heilenden Schwingungen des Gongs wirst du auf eine innere Reise eingeladen\, auf der Stress sich auflösen darf\, Energie wieder frei fließen kann und ein tiefes Gefühl von Frieden entsteht. \nDer Gong erzeugt ein reiches Spektrum harmonischer Frequenzen\, die das Gehirn sanft in meditative Zustände begleiten. Dadurch kann der Körper in seinen natürlichen Regenerationsmodus eintreten. Während die Klänge durch dich hindurchströmen\, wechselt das Nervensystem vom Zustand des „Kampfes oder Fliehens“ in den Zustand von „Ruhe und Erholung“. Die Muskulatur entspannt sich\, der Atem wird tiefer und der Geist wird still und weit. \n  \n \n \n \n \n \n Why Gong Sound Bath?\n \n \n \n \n \n Die Gong Schwingungen können dabei unterstützen: \n \n \n \n \n \n \nDas Nervensystem zu beruhigen und zu regulieren\nStress und emotionale Anspannung loszulassen\nTiefenentspannung und erholsamen Schlaf zu fördern\nMentale Klarheit und innere Balance zu stärken\nEmotionale Heilungsprozesse und energetische Erneuerung zu unterstützen\nRaum für neue Absichten\, Visionen und Lebensenergie zu schaffen\n\n  \n \n \n \n \n \n Aus wissenschaftlicher Perspektive\n \n \n \n \n \n Klänge und rhythmische Schwingungen können das Nervensystem positiv beeinflussen. Studien aus der Entspannungs- und Musikforschung zeigen\, dass ruhige\, gleichmäßige Klänge helfen können\, das parasympathische Nervensystem zu aktivieren – den Teil unseres Nervensystems\, der für Erholung\, Regeneration und Entspannung zuständig ist. \nWährend tiefer Entspannung kann sich die Gehirnaktivität verlangsamen (z. B. in Richtung Alpha- und Theta-Wellen)\, was häufig mit Ruhe\, Kreativität und innerer Ausgeglichenheit verbunden wird. Viele Menschen erleben dadurch eine Reduktion von Stress\, innerer Unruhe und Anspannung. \nEin Sound Bath ersetzt keine medizinische oder therapeutische Behandlung\, kann aber als wirksame Ergänzung zur Stressreduktion\, Selbstfürsorge und mentalen Regeneration erlebt werden. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Important: Places are limited!\n \n \n \n \n \n Please bring along: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga mat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ceiling\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cushion\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Who is a Gong Sound Bath suitable for?\n \n \n \n \n \n Ein Gong Sound Bath ist für alle geeignet\, die sich bewusst Zeit für Entspannung nehmen möchten – ganz unabhängig von Erfahrung\, Glauben oder Hintergrund. Du brauchst keine Vorkenntnisse. Einfach ankommen\, hinlegen\, zuhören und loslassen. \n \n \n \n \n \n Dauer: ca. 90 Minuten \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign up now\n \n \n \n \n \n Select your preferred registration method: \n \n Pay with PayPal & Sign Up\n \n Sign Up via WhatsApp\n \n \n \n \n \n Or just give us a call: +49 152 32162670 URL:https://inngong.de/en/event/new-year-special-immersive-sound-experience/ LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany CATEGORIES:Advanced,Novice ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2026/12/sound-bath-6.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Berlin:20270110T180000 DTEND;TZID=Europe/Berlin:20270110T193000 DTSTAMP:20261111T182954Z CREATED:20261110T180058Z LAST-MODIFIED:20261111T182954Z UID:11429-1799604000-1799609400@inngong.de SUMMARY:SUNDAY Gong Sound Bath DESCRIPTION:Rest & Restore – A powerful sound journey\n \n \n \n \n \n Allow yourself to simply pause for a moment.\nFor a moment\, you don’t have to go anywhere\, achieve anything\, or change anything. Lie down\, close your eyes\, and let the sounds carry you away.\nThe deep vibrations of the gong and other musical instruments create a space where you can find peace\, release tension\, and reconnect with yourself.\nA journey into silence\nDeep relaxation and restoration for your nervous system\nLet go of what you no longer need\nSpace to simply BE. \nYou don’t need any experience with meditation or sound healing. Just come as you are.\nBring your body\, your breath\, and an open mind—and let the sounds do the rest. \nYou are invited to find peace.\nYou are invited to receive.\nYou are invited to return to yourself. \nCome and experience the power and magic of sound.\n \n \n \n \n \n Why Gong Sound Bath?\n \n \n \n \n \n The vibrations of the gong can help with this: \n \n \n \n \n \n \nTo calm and regulate the nervous system\nTo release stress and emotional tension\nTo promote deep relaxation and restful sleep\nStrengthen mental clarity and inner balance\nTo support emotional healing processes and energetic renewal\nTo create space for new intentions\, visions\, and vitality\n\n  \n \n \n \n \n \n From a scientific perspective\n \n \n \n \n \n Sounds and rhythmic vibrations can have a positive effect on the nervous system. Studies in the fields of relaxation and music research show that calm\, steady sounds can help activate the parasympathetic nervous system—the part of our nervous system responsible for rest\, regeneration\, and relaxation. \nDuring deep relaxation\, brain activity can slow down (e.g.\, shifting toward alpha and theta waves)\, which is often associated with calmness\, creativity\, and inner balance. As a result\, many people experience a reduction in stress\, inner restlessness\, and tension. \nA sound bath is not a substitute for medical or therapeutic treatment\, but it can be an effective complement to stress reduction\, self-care\, and mental regeneration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Important: Places are limited!\n \n \n \n \n \n Please bring along: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga mat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ceiling\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cushion\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Who is a Gong Sound Bath suitable for?\n \n \n \n \n \n A Gong Sound Bath is suitable for anyone who wants to consciously take time for relaxation – regardless of experience\, beliefs or background. You don’t need any previous knowledge. Simply arrive\, lie down\, listen and let go. \n \n \n \n \n \n Duration: approx. 90 minutes \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign up now\n \n \n \n \n \n Select your preferred registration method: \n \n Pay with PayPal & Sign Up\n \n Sign Up via WhatsApp\n \n \n \n \n \n Or just give us a call: +49 152 32162670 \n \n \n \n \n \n \n \n \n \n 83109eca163107337b517066902615685b448a7bdbeea0be7d7f758f5f8ee90b URL:https://inngong.de/en/event/sunday-gong-sound-bath-2/ LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany CATEGORIES:Advanced,Advanced,Novice,Novice ATTACH;FMTTYPE=image/jpeg:https://inngong.de/wp-content/uploads/2026/11/DSC04451_resized-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Berlin:20270114T190000 DTEND;TZID=Europe/Berlin:20270114T210000 DTSTAMP:20261111T112543Z CREATED:20261110T180015Z LAST-MODIFIED:20261111T112543Z UID:11461-1799953200-1799960400@inngong.de SUMMARY:SUNDAY Gong Sound Bath DESCRIPTION:Rest & Restore – A powerful sound journey\n \n \n \n \n \n Allow yourself to simply pause for a moment.\nFor a moment\, you don’t have to go anywhere\, achieve anything\, or change anything. Lie down\, close your eyes\, and let the sounds carry you away.\nThe deep vibrations of the gong and other musical instruments create a space where you can find peace\, release tension\, and reconnect with yourself.\nA journey into silence\nDeep relaxation and restoration for your nervous system\nLet go of what you no longer need\nSpace to simply BE. \nYou don’t need any experience with meditation or sound healing. Just come as you are.\nBring your body\, your breath\, and an open mind—and let the sounds do the rest. \nYou are invited to find peace.\nYou are invited to receive.\nYou are invited to return to yourself. \nCome and experience the power and magic of sound.\n \n \n \n \n \n Why Gong Sound Bath?\n \n \n \n \n \n The vibrations of the gong can help with this: \n \n \n \n \n \n \nTo calm and regulate the nervous system\nTo release stress and emotional tension\nTo promote deep relaxation and restful sleep\nStrengthen mental clarity and inner balance\nTo support emotional healing processes and energetic renewal\nTo create space for new intentions\, visions\, and vitality\n\n  \n \n \n \n \n \n From a scientific perspective\n \n \n \n \n \n Sounds and rhythmic vibrations can have a positive effect on the nervous system. Studies in the fields of relaxation and music research show that calm\, steady sounds can help activate the parasympathetic nervous system—the part of our nervous system responsible for rest\, regeneration\, and relaxation. \nDuring deep relaxation\, brain activity can slow down (e.g.\, shifting toward alpha and theta waves)\, which is often associated with calmness\, creativity\, and inner balance. As a result\, many people experience a reduction in stress\, inner restlessness\, and tension. \nA sound bath is not a substitute for medical or therapeutic treatment\, but it can be an effective complement to stress reduction\, self-care\, and mental regeneration. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Important: Places are limited!\n \n \n \n \n \n Please bring along: \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga mat\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Ceiling\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Cushion\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Who is a Gong Sound Bath suitable for?\n \n \n \n \n \n A Gong Sound Bath is suitable for anyone who wants to consciously take time for relaxation – regardless of experience\, beliefs or background. You don’t need any previous knowledge. Simply arrive\, lie down\, listen and let go. \n \n \n \n \n \n Duration: approx. 90 minutes \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign up now\n \n \n \n \n \n Select your preferred registration method: \n \n Pay with PayPal & Sign Up\n \n Sign Up via WhatsApp\n \n \n \n \n \n Or just give us a call: +49 152 32162670 \n \n \n \n \n \n \n \n \n \n af5ce5d99c1bb029746347056b0682da5b448a7bdbeea0be7d7f758f5f8ee90b URL:https://inngong.de/en/event/sunday-gong-sound-bath-3/ LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany CATEGORIES:Advanced,Advanced,Novice,Novice ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2027/01/1.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Berlin:20270506T160000 DTEND;TZID=Europe/Berlin:20270509T120000 DTSTAMP:20261102T161651Z CREATED:20260806T130059Z LAST-MODIFIED:20261102T161651Z UID:10627-1809619200-1809864000@inngong.de SUMMARY:The Cosmic Journey Retreat DESCRIPTION:What You Can Look Forward To\n \n \n \n \n \n We’re offering a very special retreat. It’s for anyone who wants to celebrate their journey of self-discovery\, celebrate the woman they’ve already become\, perhaps treat themselves to a wonderful break\, and connect deeply with other women. \nWe’ll recharge and nourish ourselves—both individually and as a group—whatever works best for you. You’ll receive the detailed itinerary after you book.\nCelebrate with us if you’d like—your spot is waiting.\n \n \n \n \n \n Why it’s going to be so fantastic:\n \n \n \n \n \n \nJurga’s unique sound baths to accompany Julia’s hypno-somatic yoga flow\nChanting\, Humming\, Yin Yoga\nSauna\, beach\, North Sea\nDelicious local cuisine\nA Basil Smash on the rooftop terrace at sunset\n6 sessions of about 90 minutes each\, during which you can let go completely and celebrate if you’d like\n\n  \n \n \n \n \n \n Your Investment\n \n \n \n \n \n Retreat fee:\n380 €\nIf you’d like to join us\, please contact Jurga or Julia—the easiest way is through my contact page.\nYou’ll book your room and meal plan directly with the Urban Nature Hotel. Please specify any food intolerances when you book. Use the code YOGASPO to receive a 20% discount.\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Important: Places are limited!\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n The Town\n \n \n \n \n \n The Urban Nature Hotel is located right on the dike in Sankt Peter-Ording: a stylish yet casual atmosphere\, a rooftop sauna with a view of the dunes\, and the North Sea breeze right outside the door. \nAn 800-square-meter rooftop sauna\, a fitness studio\, the North Sea breeze\, exquisite cuisine\, and sunsets at the rooftop bar—this is the home of both retreats in Sankt Peter-Ording. \nYou can book your room directly through the hotel; use the code YOGASPO to receive a 20% discount. \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Sign up now\n \n \n \n \n \n Select your preferred registration method: \n \n Pay with PayPal & Sign Up\n \n Sign Up via WhatsApp\n \n \n \n \n \n Or just give us a call: +49 152 32162670 \n \n \n \n \n \n \n \n \n \n 6b8310303edc0a5d601cdd5cf1d0e30f73980c64749f168015761cd752caacb5 URL:https://inngong.de/en/event/the-cosmic-journey-retreat/ LOCATION:Urban Nature Hotel\, 13 Fritz-Wischer Street\, St. Peter-Ording\, Schleswig-Holstein\, 25826\, Germany CATEGORIES:Advanced,Novice ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2026/08/Cosmic-Retreat-6-9.png END:VEVENT END:VCALENDAR