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DTSTART;TZID=Europe/Berlin:20260821T180000
DTEND;TZID=Europe/Berlin:20260821T220000
DTSTAMP:20260721T134021Z
CREATED:20260312T150424Z
LAST-MODIFIED:20260721T134021Z
UID:9821-1787335200-1787349600@inngong.de
SUMMARY:Sound bath – sacred journey with cacao
DESCRIPTION:Cacao & Gong – A sacred journey of sound\, stillness and connection\n			\n				\n				\n				\n				\n				Guided by Mike Raven (Black Bear Spirit – DK) and Jurga Zen Kunze (Inn Gong – DE). We warmly invite you to an evening of ceremony\, sound and soul connection – where cacao meets gong\, flutes meet stillness\, and ancient ritual meets healing. \nThis is a sound journey and ceremony created in deep reverence. A sacred space for reflection\, renewal\, and remembering who you truly are. \n			\n				\n				\n				\n				\n				The Ceremony Flow\n			\n				\n				\n				\n				\n				Opening of Sacred Space & Ceremonial Cacao\n			\n				\n				\n				\n				\n				We begin by opening the ceremony with smudging\, prayer\, and calling in the 7 directions – grounding ourselves in the wisdom of the Earth\, Spirit\, and our ancestors.  We drink the sacred cacao with intention while opening each direction\, allowing it to open the heart and deepen our connection to self and spirit. \n			\n				\n				\n				\n				\n				Intention & Sharing Circle\n			\n				\n				\n				\n				\n				Through a round of sharing\, we invite you to set intentions and share prayers\, creating community and presence from the very beginning. \n			\n				\n				\n				\n				\n				Sound journey\n			\n				\n				\n				\n				\n				Together\, we guide you into a rich soundscape combining:  \n			\n				\n				\n				\n				\n				\nNative flutes\, shamanic drum\, acoustic guitar\, rattle\, and voice (Mike)   \nGong waves\, chimes\, and intuitive frequencies (Jurga)  \n\nHeld together in a continuous and co-created sound journey\, flowing from gentle presence to deep energetic release and back into stillness. \n			\n				\n				\n				\n				\n				Closing Circle & Integration\n			\n				\n				\n				\n				\n				We complete the journey by sharing reflections and closing the directions with gratitude. Afterwards\, we’ll offer snacks and time to connect\, share\, and simply be. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				About Your Guides\n			\n				\n				\n				\n				\n				Mike Raven (Black Bear Spirit – DK)\n			\n				\n				\n				\n				\n				Ceremonial guide\, drum-maker\, and sound journey facilitator. Mike brings his heart\, wisdom\, and instruments into sacred ceremony\, blending teachings from South America\, European traditions\, and his own intuitive path. \n			\n				\n				\n				\n				\n				Jurga Zen Kunze (Inn Gong – DE)\n			\n				\n				\n				\n				\n				Sound healer and founder of Inn Gong. Jurga offers deep nervous system restoration through her intuitive gong work\, creating immersive sonic landscapes that support healing\, clarity\, and presence. \n			\n				\n				\n				\n				\n				Please bring:\n			\n				\n				\n				\n				\n				\nYoga mat  \nBlanket  \nPillow  \nWater  \nJournal (optional)  \nAn open heart  \n\n			\n				\n				\n				\n				\n				Registration: DM or email info@inngong.de\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Sign up now\n			\n				\n				\n				\n				\n				Select your preferred registration method: \n			\n				Pay with PayPal & Sign Up\n			\n				Sign Up via WhatsApp\n			\n				\n				\n				\n				\n				Or just give us a call: +49 152 32162670
URL:https://inngong.de/en/event/sound-bath-sacred-journey-with-cacao-2/
LOCATION:Flensbloc\, Westerallee 159\, Flensburg\, Schleswig-Holstein\, 24941\, Germany
ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2025/05/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260903T190000
DTEND;TZID=Europe/Berlin:20260903T203000
DTSTAMP:20260721T134139Z
CREATED:20260622T201330Z
LAST-MODIFIED:20260721T134139Z
UID:10200-1788462000-1788467400@inngong.de
SUMMARY:Gong Sound Bath - rest & restore
DESCRIPTION:Rest & Restore – Eine kraftvolle Klangreise\n			\n				\n				\n				\n				\n				Tauche ein in einen heilsamen Raum voller tiefer Entspannung\, Erneuerung und Transformation. \nNeuanfang ist eine kraftvolle Gong-Klangreise\, die dich dabei unterstützt\, Altes loszulassen\, den Geist zu beruhigen und dich für neue Möglichkeiten zu öffnen. Durch die heilenden Schwingungen des Gongs wirst du auf eine innere Reise eingeladen\, auf der Stress sich auflösen darf\, Energie wieder frei fließen kann und ein tiefes Gefühl von Frieden entsteht. \nDer Gong erzeugt ein reiches Spektrum harmonischer Frequenzen\, die das Gehirn sanft in meditative Zustände begleiten. Dadurch kann der Körper in seinen natürlichen Regenerationsmodus eintreten. Während die Klänge durch dich hindurchströmen\, wechselt das Nervensystem vom Zustand des „Kampfes oder Fliehens“ in den Zustand von „Ruhe und Erholung“. Die Muskulatur entspannt sich\, der Atem wird tiefer und der Geist wird still und weit. \n  \n			\n				\n				\n				\n				\n				Why Gong Sound Bath?\n			\n				\n				\n				\n				\n				Die Gong Schwingungen können dabei unterstützen: \n			\n				\n				\n				\n				\n				\nDas Nervensystem zu beruhigen und zu regulieren\nStress und emotionale Anspannung loszulassen\nTiefenentspannung und erholsamen Schlaf zu fördern\nMentale Klarheit und innere Balance zu stärken\nEmotionale Heilungsprozesse und energetische Erneuerung zu unterstützen\nRaum für neue Absichten\, Visionen und Lebensenergie zu schaffen\n\n  \n			\n				\n				\n				\n				\n				Aus wissenschaftlicher Perspektive\n			\n				\n				\n				\n				\n				Klänge und rhythmische Schwingungen können das Nervensystem positiv beeinflussen. Studien aus der Entspannungs- und Musikforschung zeigen\, dass ruhige\, gleichmäßige Klänge helfen können\, das parasympathische Nervensystem zu aktivieren – den Teil unseres Nervensystems\, der für Erholung\, Regeneration und Entspannung zuständig ist. \nWährend tiefer Entspannung kann sich die Gehirnaktivität verlangsamen (z. B. in Richtung Alpha- und Theta-Wellen)\, was häufig mit Ruhe\, Kreativität und innerer Ausgeglichenheit verbunden wird. Viele Menschen erleben dadurch eine Reduktion von Stress\, innerer Unruhe und Anspannung. \nEin Sound Bath ersetzt keine medizinische oder therapeutische Behandlung\, kann aber als wirksame Ergänzung zur Stressreduktion\, Selbstfürsorge und mentalen Regeneration erlebt werden. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Important: Places are limited!\n			\n				\n				\n				\n				\n				Please bring along: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Yoga mat\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Ceiling\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Cushion\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Who is a Gong Sound Bath suitable for?\n			\n				\n				\n				\n				\n				Ein Gong Sound Bath ist für alle geeignet\, die sich bewusst Zeit für Entspannung nehmen möchten – ganz unabhängig von Erfahrung\, Glauben oder Hintergrund. Du brauchst keine Vorkenntnisse. Einfach ankommen\, hinlegen\, zuhören und loslassen. \n			\n				\n				\n				\n				\n				Dauer: ca. 90 Minuten \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Sign up now\n			\n				\n				\n				\n				\n				Select your preferred registration method: \n			\n				Pay with PayPal & Sign Up\n			\n				Sign Up via WhatsApp\n			\n				\n				\n				\n				\n				Or just give us a call: +49 152 32162670
URL:https://inngong.de/en/event/gong-sound-bath-rest-restore-4/
LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany
ATTACH;FMTTYPE=image/jpeg:https://inngong.de/wp-content/uploads/2026/06/IMG_1245-scaled.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260927T170000
DTEND;TZID=Europe/Berlin:20260927T170000
DTSTAMP:20260721T134249Z
CREATED:20260624T202832Z
LAST-MODIFIED:20260721T134249Z
UID:10263-1790528400-1790528400@inngong.de
SUMMARY:Sunrise Rhythm & Reset
DESCRIPTION:Sunrise Rhythm & Reset\n			\n				\n				\n				\n				\n				Move. Relax. Reset.\nWith DJ Katya Kraus & Jurga with Gongs \nSunrise Rhythm & Reset is a Sunday morning ritual of movement and meditation that helps you let go of the weight of the week and consciously start a new cycle. Imagine disco energy in the morning combined with mindful presence – ecstatic\, joyful dancing as the sun rises\, followed by deep relaxation through a gong sound bath\, tea and heartfelt community. \nThis is not a party\, this is a reset ceremony for your nervous system\, your body and your mind. \n			\n				\n				\n				\n				\n				Sunrise Dance Journey\n			\n				\n				\n				\n				\n				We start with energetic\, upbeat music – like a disco for the soul\, but in the morning. \n			\n				\n				\n				\n				\n				\nNo cell phones. No alcohol. No pressure to perform.\nJust movement and letting go of the past week.\nReduce stress\nAwaken the body\nGet blocked energy moving\nActivate joy\n\n			\n				\n				\n				\n				\n				Gong Sound Bath Rest & Restore\n			\n				\n				\n				\n				\n				After the dance we immerse ourselves in silence and a deep gong sound bath calms the nervous system\, enables integration\, relaxation and reset. \n			\n				\n				\n				\n				\n				\nCalm your mind\nRelease emotional tensions\nGround energy\nExperience presence\nWe close in a gentle sharing circle.\nSpeak\, listen or simply be present.\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Important: Places are limited!\n			\n				\n				\n				\n				\n				Please bring along: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Yoga mat\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Ceiling\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Cushion\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Come dance\, let go of the week and start your Sunday consciously & connected with movement\, gong sound bath\, sharing circle & tea – all in a loving space. \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Sign up now\n			\n				\n				\n				\n				\n				Select your preferred registration method: \n			\n				Pay with PayPal & Sign Up\n			\n				Sign Up via WhatsApp\n			\n				\n				\n				\n				\n				Or just give us a call: +49 152 32162670
URL:https://inngong.de/en/event/sunrise-rhythm-reset-4/
LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany
ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2026/06/innerdancemai-Facebook-Post-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Berlin:20260927T170000
DTEND;TZID=Europe/Berlin:20260927T170000
DTSTAMP:20260624T201726Z
CREATED:20260703T201726Z
LAST-MODIFIED:20260624T201726Z
UID:10250-1790528400-1790528400@inngong.de
SUMMARY:Sunrise Rhythm & Reset
DESCRIPTION:Sunrise Rhythm & Reset\n			\n				\n				\n				\n				\n				Move. Relax. Reset.\nWith DJ Katya Kraus & Jurga with Gongs \nSunrise Rhythm & Reset is a Sunday morning ritual of movement and meditation that helps you let go of the weight of the week and consciously start a new cycle. Imagine disco energy in the morning combined with mindful presence – ecstatic\, joyful dancing as the sun rises\, followed by deep relaxation through a gong sound bath\, tea and heartfelt community. \nThis is not a party\, this is a reset ceremony for your nervous system\, your body and your mind. \n			\n				\n				\n				\n				\n				Sunrise Dance Journey\n			\n				\n				\n				\n				\n				We start with energetic\, upbeat music – like a disco for the soul\, but in the morning. \n			\n				\n				\n				\n				\n				\nNo cell phones. No alcohol. No pressure to perform.\nJust movement and letting go of the past week.\nReduce stress\nAwaken the body\nGet blocked energy moving\nActivate joy\n\n			\n				\n				\n				\n				\n				Gong Sound Bath Rest & Restore\n			\n				\n				\n				\n				\n				After the dance we immerse ourselves in silence and a deep gong sound bath calms the nervous system\, enables integration\, relaxation and reset. \n			\n				\n				\n				\n				\n				\nCalm your mind\nRelease emotional tensions\nGround energy\nExperience presence\nWe close in a gentle sharing circle.\nSpeak\, listen or simply be present.\n\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Important: Places are limited!\n			\n				\n				\n				\n				\n				Please bring along: \n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Yoga mat\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Ceiling\n			\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				Cushion\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Come dance\, let go of the week and start your Sunday consciously & connected with movement\, gong sound bath\, sharing circle & tea – all in a loving space.
URL:https://inngong.de/en/event/sunrise-rhythm-reset-3/
LOCATION:Studio E\, Lise-Meitner-Straße 2\, Flensburg\, 24941\, Germany
ATTACH;FMTTYPE=image/png:https://inngong.de/wp-content/uploads/2026/06/innerdancemai-Facebook-Post-2.png
END:VEVENT
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